The Benefits of Matcha for Healthy Nails & Lashes

Matcha Magic: How This Green Drink Helps Your Nails & Lashes Look Better

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At Mesmerize Self-Care Club, we love finding beauty tips that work from the inside out. Our lash extensions, lash lifts, and nail services make you look amazing instantly — but what you eat and drink can help keep those results lasting longer.

Strawberry matcha

One of our favourite beauty-boosting drinks? Matcha tea. This bright green tea powder has been used for centuries in Japan, and now it’s a must-have for beauty lovers everywhere. It’s tasty, calming, and great for your nails and lashes.

Here’s why.

1. It Helps Stop Weak Nails & Lash Breakage

Matcha is loaded with antioxidants — think of them as little bodyguards for your nails and lashes. They protect against everyday damage from the sun, pollution, and stress. That means your nails won’t chip as easily, and your lashes can grow without breaking.

2. It Keeps Nails & Lashes Strong

Inside matcha, there’s vitamin C, which helps your body make collagen — the stuff that keeps nails from splitting and lashes from falling out too soon. More collagen = stronger, healthier beauty.

matcha tea

3. It Feeds Your Nails & Lashes with Minerals

Matcha has zinc and selenium, which are like food for your nails and lashes. These minerals help your body make keratin, the protein that nails and lashes are made of. With more keratin, they grow stronger and smoother.

4. It Helps Them Grow Faster

Matcha contains an amino acid called L-theanine that improves blood flow. Better blood flow means more nutrients reach your nail beds and lash roots — so they can grow quicker and healthier.

5. It Reduces Redness & Keeps You Hydrated

Matcha is calming for your body and helps fight inflammation. This can reduce redness around your cuticles or lash line. Plus, it keeps you hydrated, and hydration is key for healthy beauty.

💚 Mesmerize Tip: Drink a cup of matcha daily and pair it with regular lash and nail treatments at Mesmerize Self-Care Club. You’ll be giving your beauty a boost inside and out.

📍 Mesmerize Self-Care Club – Oakville & Mississauga We offer lash extensions, lash lifts, manicures, and pedicures to keep your nails and lashes looking their best.

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